Fitness & Wellbeing

Gissing Community Building’s tranquil village setting makes it ideal for meditative activities such as yoga, Pilates and other therapies. The building’s light and airy, purpose built spaces and sprung floor are also suitable for all types of fitness class.   New ideas for classes promoting healthy living are welcomed. 

 Yoga

We currently run weekly Yoga classes on a Monday at with Hellen, a fully qualified  yoga  instructor,  designed to help with strength, flexibility and mind-body awareness, physical ailments, recovery from illness or injury, stress and anxiety.

Contact: [email protected]

Table Tennis

Enthusiasts of all abilities and ages are welcome to join the fun and sociable 2 hour sessions.  Three tables are available for play and there is coffee and biscuits at break times.

Contact: [email protected]

Workshops

From time to time there are various workshops employing different techniques such as Pilates, Trauma Release Exercise (TRE) and dance /performance.

 Prospective Hirers

If you are looking for a venue to run a fitness or wellbeing class or therapies, which don’t clash with our existing hires please get in touch to discuss availability, we would love to hear from you.